Outpaid

Cooks, Restaurant salary
in Sacramento-Roseville-Folsom, CA

Median base pay · Sacramento-Roseville-Folsom, CA
$44,230
≈ $21.26/hr · BLS OEWS, May 2025 · 9,240 jobs
Middle 50%
$38,040–$45,680
vs U.S. median
+18%
Metro rank
#37 of 527

Cooks, Restaurant in the Sacramento-Roseville-Folsom, CA metro earn a median of $44,230 a year, based on BLS estimates for 9,240 jobs (May 2025). That is 18% above the U.S. median of $37,390 and 1% below the CA statewide median of $44,880. It ranks #37 of 527 metros with published figures for this job.

COOKS, RESTAURANT · SACRAMENTO-ROSEVILLE-FOLSOM, CA · BLS

Full percentile breakdown

BLS OEWS MAY 2025 · SACRAMENTO-ROSEVILLE-FOLSOM, CA · ALL EMPLOYERS, ALL EXPERIENCE LEVELS
P10$36,750P25$38,040MEDIAN$44,230P75$45,680P90$48,470
BLS · UNITED STATES
P10$28,700P25$34,010MEDIAN$37,390P75$44,620P90$47,900
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Questions

What is the average Cooks, Restaurant salary in Sacramento?

The BLS median is $44,230 a year (May 2025). Half of the 9,240 jobs pay between $38,040 and $45,680. The 10th percentile is $36,750 and the 90th is $48,470.

Is Sacramento a high-paying metro for Cooks, Restaurant?

That is 18% above the U.S. median of $37,390 and 1% below the CA statewide median of $44,880. It ranks #37 of 527 U.S. metros with published BLS figures for this job.

How much do Cooks, Restaurant make an hour in Sacramento?

About $21.26 an hour at the median (the BLS annual figure of $44,230 divided by 2,080 hours, the conversion BLS uses). The middle half earn about $18.29–$21.96 an hour. Straight-time pay, before overtime and shift differentials.

Does this include experience levels?

BLS figures cover all experience levels together. Employer filings carry a DOL wage level, which the free checker can filter by (approximate).

Sources: U.S. BLS Occupational Employment and Wage Statistics, May 2025 (national + state) (metro area estimates, all employers); employer rows from U.S. DOL OFLC LCA Disclosure Data, FY2026 Q3 (LCA_Disclosure_Data_FY2026_Q3.xlsx). Base pay only. Estimates can have sampling error, especially for smaller metros.