Outpaid

Cooks, Restaurant salary
in Portland-South Portland, ME

Median base pay · Portland-South Portland, ME
$46,560
≈ $22.38/hr · BLS OEWS, May 2025 · 2,730 jobs
Middle 50%
$42,450–$48,660
vs U.S. median
+25%
Metro rank
#8 of 527

Cooks, Restaurant in the Portland-South Portland, ME metro earn a median of $46,560 a year, based on BLS estimates for 2,730 jobs (May 2025). That is 25% above the U.S. median of $37,390 and 3% above the ME statewide median of $45,290. It ranks #8 of 527 metros with published figures for this job.

COOKS, RESTAURANT · PORTLAND-SOUTH PORTLAND, ME · BLS

Full percentile breakdown

BLS OEWS MAY 2025 · PORTLAND-SOUTH PORTLAND, ME · ALL EMPLOYERS, ALL EXPERIENCE LEVELS
P10$38,570P25$42,450MEDIAN$46,560P75$48,660P90$54,830
BLS · UNITED STATES
P10$28,700P25$34,010MEDIAN$37,390P75$44,620P90$47,900
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Questions

What is the average Cooks, Restaurant salary in Portland?

The BLS median is $46,560 a year (May 2025). Half of the 2,730 jobs pay between $42,450 and $48,660. The 10th percentile is $38,570 and the 90th is $54,830.

Is Portland a high-paying metro for Cooks, Restaurant?

That is 25% above the U.S. median of $37,390 and 3% above the ME statewide median of $45,290. It ranks #8 of 527 U.S. metros with published BLS figures for this job.

How much do Cooks, Restaurant make an hour in Portland?

About $22.38 an hour at the median (the BLS annual figure of $46,560 divided by 2,080 hours, the conversion BLS uses). The middle half earn about $20.41–$23.39 an hour. Straight-time pay, before overtime and shift differentials.

Does this include experience levels?

BLS figures cover all experience levels together. Employer filings carry a DOL wage level, which the free checker can filter by (approximate).

Sources: U.S. BLS Occupational Employment and Wage Statistics, May 2025 (national + state) (metro area estimates, all employers); employer rows from U.S. DOL OFLC LCA Disclosure Data, FY2026 Q3 (LCA_Disclosure_Data_FY2026_Q3.xlsx). Base pay only. Estimates can have sampling error, especially for smaller metros.